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WellSenz is a learning tool...
Students find out about 9 key wellbeing areas such as the importance of Thoughts, Nature, Gratitude, Mindful Eating and Kindness.
They select the ones they're most interested in building into their life.
It's a wellbeing habit-former
For each wellbeing area they choose, the students are prompted to carry out a different wellbeing 'Hack' each day. These are simple behaviours that students can build into their routine.
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Although the app is pre-populated with daily wellbeing hacks, the students can edit and customise these hacks to fit their interests and needs.
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As students successfully complete each hack, they check it off on the home screen. The app then tracks their progress over the past weeks and months.
...and it's a place for students to find help
The app has a student Help Zone which includes contact details for UK emergency mental health services.
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Finally, we want to work with your students - if they have ideas for new features we will work with them to build these into the app.
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