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The science behind the WellSenz app
The wellbeing hacks are rooted in an extensive evidence-base which is laid out in full in the book,18 Wellbeing Hacks for Students: Using Psychology's Secrets to Survive and Thrive, published in August 2020.
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The hacks are grouped under three themes:
NOTICE / ENERGISE / CONNECT
Any questions - just get in touch
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